Personal Trainers
Meet Our Personal Trainers
Personal training at the Sheboygan County YMCA offers a scientific approach to meet clients' needs. Whether you are searching for athletic performance enhancement, weight loss, exercise for clinical concerns, or a variety of other fitness and/or nutrition solutions, we can create an individualized program to help you meet and exceed your goals! For more information please contact Matt Mueller at (920) 451-8000 ext. 118 or mmueller@sheboygancountyymca.org
Michelle Bustamante
Group Fitness Coordinator
mbustamante@sheboygancountyymca.org
920-451-8000 ext 117
Certifications: ACE Certified Personal Trainer, Trained in BODYPUMP, Insanity, ripped and TRX
Interests: Weight lifting, fitness kickboxing and dance fitness.
Classes: Boot Camp, BODYPUMP™, Ripped, Remix
Favorite Tip/Advice: You can't jump to the top of the staircase, you've got to take it one step at a time. Trust the process, be patient and keep your eyes on the big picture
Lars Krugel
Personal Trainer
lkrugel@sheboygancountyymca.org
920-451-8000
Certifications: ACE Fundamentals of Strength and Conditioning Person Trainer
Education: Bachelor of Science: Biomedical Engineering - University Wisconsin - Madison
Interests: Bodybuilding, Sports Trainings, General Fitness
Specialties: Youth, High School, and Adult Athletic Performance
Elizabeth Plotka-Heinen
Personal Trainer
eplotka-heinen@sheboygancountyymca.org
920-451-8000
Certifications: ACE Certified Personal Trainer, Zumba, Silver Sneakers Foundations, Silver Sneakers Classic
Interests: Encouraging Others, Dance, Cardio Workouts, TRX Training, Wisconsin Sports, and Disney Movies.
Classes: Silver Sneakers Classic, Zumba
Favorite Workouts: Dance Cardio, Elliptical, TRX, & HIIT
Favorite Advice: “Be better, not perfect, the future is what matters.”
John Wagner
Lead Personal Trainer
jwagner@sheboygancountyymca.org
920-451-8000
Certifications: ISSA Certified Personal Trainer, TRX Functional Training, USA Weightlifting Sports Performance Coach, ACE Weight Management Specialist
Education:
- Bachelor Degree: Fitness and Sports Studies - Lakeland University
- Minor: Sports Management
- Bachelor Degree: Writing - Lakeland University
Interests: Spending time with my daughter, strength and athletic training, helping clients and members with their workouts to reach their goals
Specialties: Youth, High School, and Adult Athletic Performance, Resistance Exercise for all levels, Post Exercise
Rehabilitation, Functional Exercise Programming
Clint Ward
Personal Trainer/ Corporate Fitness
cward@sheboygancountyymca.org
920-451-8000
Certifications: ACE Certified Personal Trainer,
Education/Certifications:
- Associates Degree: Physical Therapy - NWTC Green Bay
- Associates Degree: Chiropractic Technician - MPTC West Bend
- ACE Certified Personal Trainer
- CPR/AED Certified
Special Interests: Hunting, fishing, outdoors, softball, strength training and training individuals to become better versions of themselves
Specialties: Post rehabilitation, senior training, rebuilding muscle mass, bone density, range of motion and shoulder strengthening for sports
Favorite Tip/Advice: Life is about living and living is about doing